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Sep, 26
2012
msmith Somewhat humorously, another talking point in the news has been Mr. Ryan's devotion to the popular exercise programs P90X and Insanity. These high intensity-circuit training programs have helped Mr. Ryan maintain his body fat at between 6-8%, a percentage that is enviable for most men Mr. Ryan's age. Whether, you agree with Mr. Ryan's politics or not, one has to admire his devotion to personal fitness. 

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Sep, 18
2012

Web Exclusive, Lyme Disease

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Know The Cause

Lyme Disease
Dr Lee Cowden


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Sep, 17
2012
doug-blog-1 

THE GOOD: When the diagnosis is correctly identified as a bacterial infection, they can and do save lives.

THE BAD: Antibiotics are fungal metabolites called “mycotoxins.”

THE UGLY: According to The American Cancer Society, mycotoxins are capable of causing genetic mutations and cancer.

THE OUTCOME: Antibiotics are capable of killing small organisms in small doses and larger organisms in larger doses. 

 

Sep, 13
2012

My Phase One Diet in 60 Seconds

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My Phase One Diet in 60 Seconds

Doug Kaufmann’s Phase One Diet works when you personalize it. Emphasize what works for you. Here’s the core of how I eat:

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Sep, 12
2012

Phase One on a Budget

Phase One On a Budget

Phase One on a Budget (video)

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