Jul, 04
2012

Should You Take an Antibiotic?

Written by Michael Smith

I remember being around three years old and going to the pediatrician for ear aches. As young boy, I had ear aches so often that I wound up having tubes put in my ears.

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Jul, 04
2012

Sugar Addiction And Carb Cravings How To Fight Them

Written by Michael Smith

I, personally, do not have much of a sweet tooth. But the first time I went on Phase One, I had the most vicious craving for a chocolate bar I had ever experienced in my life. Soda - something I had given up years before I'd ever gone on Phase One - all of the sudden seemed irresistible.

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Jul, 04
2012

Why Reading Labels Is Important

Written by Michael Smith

Reading labels on the backs food containers can quickly digress into a chemistry lesson; this is part of why, in my opinion, it is an important thing to do, at least on occasion. Hopefully, when following the Phase 1 or Phase 2 eating plan, the ingredient lists on the packaging of the foods you buy is getting shorter and shorter.

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Jul, 04
2012

Until It is Proven Otherwise, Think Fungus!

Written by Michael Smith

It is astounding to me how many things can go wrong with the human body. I can only imagine the daunting task it is for most doctors to memorize the countless diseases that humans can be subjected to, let alone each one of those disease's symptoms, pathology and etiology.

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Jul, 04
2012

Are Antibiotics Making You Fat?

Written by Michael Smith

It is no secret at this point that antibiotics probably cause as many problems as they purportedly solve. Antibiotics seem to be prescribed for almost everything; it is this wanton use of the drugs that has led to the rise in cases of Methicilin-resistant Staphylococcus auras, or MRSA, among other bugs that were once easily nuked by the antibiotic class of drugs.

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