Jun, 29
2012

Not a Morning Person? Me Neither.

Written by Michael Smith

I have a confession; I am not a morning person. I can't remember a time in my life that I was a morning person, and after 23 years on planet earth...................

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Jun, 29
2012

End the War on Fat

Written by Michael Smith

These are not Doug's words (well, they have been for years) or even mine, but this article on Slate Magazine's. It seems the experts are finally coming around on the notion that fat isn't really responsible for all the heart disease in America.

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Jun, 29
2012

The Definition of Fast Food

Written by Michael Smith

Many times when people start a diet, especially Phase 1, they have a number of concerns. Some people worry about how easy it will be to find things to eat. Some people worry about the convenience of such a diet and how it will fit into their hectic lifestyle. Some people worry about cost.

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Jun, 29
2012

What's Going On? April 19-23

Written by Michael Smith

I think it is important that we stay on top of what is going on in the world. This is the first installment of a new series entitled What's Going On?, which will strive to bring you the latest interesting (and sometimes outlandish) headlines in medicine, healthcare and healthy living.

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Jun, 29
2012

Big Brother Hot on Your Bio-Chemical Trail? I Highly Doubt It. . .

Written by Michael Smith

It really bums me out when I see smart people mis-inform their audience, or rather try to stoke an already uneasy, fearful feeling in the hearts of said audience. Mike Adams over at Natural News posted an article yesterday making a number of highly outrageous claims concerning the new health care bill that is sure to ruffle the feathers of people who are already nervous after the health care bill signing.

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